Training Update Tuesday (on a Thursday)

Boo-hoo! Training is on hold just at the moment. A cheeky leg injury is scuppering my running plans for a few days. Probably shouldn't have run on Tuesday, methinks, as it was hurting before I left the house after the 19 miler on the weekend. 

There's a band of muscle on the inside of my right shin that feels like it wants to explode when I put weight on my leg. And, surprisingly perhaps, that's not the most fun I've ever had ;o(

So, I'm practicing patience and my RICE technique. (Rest, Ice, Compression, Elevation). 

Now, where's that bag of frozen peas?

(Perfect time for some sympathy donations to the Kith & Kids cause...)